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Hummus Recipe

Creamy Garlic Hummus

  • Author: Erica Leigh
  • Total Time: 5 minutes
  • Yield: 2 cups 1x
  • Diet: Gluten Free


Super easy smooth and creamy garlicky hummus. Ready in minutes in your blender with only a handful of ingredients.



1 can drained and rinsed garbanzo beans 

23 cloves garlic 

Juice of 1 lemon 2-3 tbsp 

23 tbsp cold water 

1/3 cup tahini 

1 tsp cumin 

1/2 tsp sea salt 


Place ingredients in a blender or food processor. Blend until smooth and creamy. If thicker than you prefer, add extra lemon juice or water. Drizzle with olive oil and top with a sprinkle of red pepper flakes for an extra little kick. 

Serve with veggies or pita chips for a easy healthy grab and go snack. 

  • Prep Time: 5
  • Category: snacks

Keywords: hummus, chickpeas, garlic hummus, dip